Rebuild
Rise
Evolve.
Transform your body and mind for real
Hi, I'm Marian
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Through over 10 years of self-experimentation and coaching hundreds of people worldwide - in person and online, I developed a system that focuses on three phases for each individual:
REBUILD: Build strong basics—like a tree with deep roots, we establish a solid foundation. This phase removes weak links, eliminates pain and imbalances, and builds functional muscle mass and strength.
RISE: This is where you push yourself physically and mentally, build high work capacity, and redefine what being fit means for you.
EVOLVE: Final phase. Here we blend all the elements together to create a strong, muscular, resilient, and capable athlete.
I focus on authenticity, promoting long-term health, performance and empowering you to drive a genuine, lasting change - not a crash diet for a quick before and after post!
Are you READY?
What you can expect
Sustainable Fitness
I'll teach you habits that you can maintain for life, ensuring your long-term health and peak performance.
Challenge & Growth
Together, we'll push beyond your limits and discover your true potential.
No Gimmicks
Personalised Coaching
Forget the fitness and diet misconceptions. We'll focus on what truly works.
No copy & paste plans, every journey is unique. I'll tailor my coaching to your specific needs.
By being here today, you're already one step closer to living a stronger, healthier life.
Let's take that next step and get things started!